Can you answer the question? Are you eating real food? I thought I was, but wasn't. Perhaps the same is true for you as well. We are brainwashed into thinking that this box of food or that frozen dinner is good for us.
The only items are bodies are designed to process are real foods. I'm talking about food God made - real fruit and vegetables. Sure, the frozen dinner, or box of mac n' cheese might be easier now, but in the long run, these items contribute to our feelings of disarray. The little things add up. Before we know it, we are sick, or constantly sick with colds, asthma, chronic ear infections, pneumonia - you name it. In some cases we've become so sick with body pollution that we've developed life threatening conditions, or had vital organs removed.
Everything we put in or on our bodies affects our existence. Everything is energy. We can choose to put positive energy into our bodies and minds that nourish us and allow our spirit to soar, or we can choose to keep ourselves in a prison of a body and mind that hurts.
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Eat Real, Be Real by Roberta Osborne, 2010 is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License. Based on a work at www.eat-real.com.
Download and share with others as long as you attribute the work to Roberta Osborne without changing in any way or using it commercially.
This publication reflects my personal experience, opinions and research. For specific medical diagnosis and treatments, refer to a medical professional.